Since January, I have been privileged to have either a) been training for a potential spot on TCFA's Affiliate Cup Team or b) been training with the team as an alternate.
This has made me so much better as an athlete. Not only did I manage my first two squat thrusters at 95#, I also did 100 OHS at 1/2 bodyweight--not in a row, but in an evening...and I could've gone heavier.
I did multitudes of double-unders, hspu, cleans, squat thrusters, deadlifts (heavy) and Warrior WODS that were heretofore unfathomable to me.
I am beginning to glimpse what I am capable of, and I like it.
It's time to hit it even harder, as I am ready to take my performance to the next level. I also uncovered many weaknesses. It is time to conquer those.
Additionally, I celebrated one year of instructing CrossFit last week. My affiliate, CrossFit Survival, is preparing to move from the park to an indoor facility. My clients are getting stronger, fitter, faster. I am improving as a Coach.
"Leap and the Net Will Appear".
Damned straight.
Thursday, May 6, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment