Wednesday, March 11, 2009

Love Affair with Olympic Lifting?

Never ever in my wildest dreams would I have ever guessed that I would develop a "love affair" with Olympic Weightlifting.

I love learning this! It is so interesting. Each movement is so complex, yet is such a workout in and of itself.

Tonight in O-lifting class, we practiced the Burgener Warm-Up over and over for the Snatch.

Cool. I understand what a Snatch is now. I even did a few at a whopping 40 lbs.

This is fun. I love a new challenge.

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