Never ever in my wildest dreams would I have ever guessed that I would develop a "love affair" with Olympic Weightlifting.
I love learning this! It is so interesting. Each movement is so complex, yet is such a workout in and of itself.
Tonight in O-lifting class, we practiced the Burgener Warm-Up over and over for the Snatch.
Cool. I understand what a Snatch is now. I even did a few at a whopping 40 lbs.
This is fun. I love a new challenge.