Friday, January 9, 2009

New Double PR!

So I just ran "Lisa's" Trail again.

At the 4 mile mark, I PR'ed at 38:50 (1:17 faster that earlier this week!)
At the predetermined "turnaround" mark (4.09 mi total), I still PR'ed at 39:31 (36 secs better than the 4 mi mark earlier this week)

Boo yeah!

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