Tuesday, January 13, 2009

Doing Kurtis

Heh, Heh.
Did Kurtis today.
800 m sprint
50 Full Squat Cleans 95lbs Women's Standard (I did 65lbs)
800 m sprint


1 comment:

AdventureSeeker said...

I'm just now noticing that you've been posting a lot....

Way to go Shannon. You are kickin' some serious bootay!